Nisha Sahu is a highly qualified and experienced yoga trainer, with over 7 years of experience in the field of yoga and fitness. She has completed her Ryt-200 hrs course from the US Alliance, which is one of the most reputable yoga schools in the world. In addition to this, she has also completed a YIC course from SVYASA University, which is known for its excellence in yoga education. With her extensive knowledge and training, Nisha is able to teach a wide range of yoga styles and techniques, including Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, and more. She is also a specialist in teaching yoga for specific health conditions, such as Thyroid, PCOD, and PCOS. Apart from yoga, Nisha is also skilled in teaching HIIT (High-Intensity Interval Training) and other fitness routines. She is a certified meditation and pranayama instructor, and can help students improve their mental and emotional well-being through these practices. Nisha offers online classes for yoga, fitness, and meditation, making it convenient for students to learn and practice from the comfort of their own homes. Her teaching style is warm, supportive, and compassionate, and she is committed to helping her students achieve their fitness goals and improve their overall health and well-being. In addition to her yoga training and teaching, Nisha holds a PG Diploma in Yoga, which further enhances her expertise in the field. She is a highly respected and sought-after yoga instructor, known for her dedication, knowledge, and ability to connect with her students.