Sanju Mandiwal is a certified yoga instructor and health coach based in Jaipur, India. She is an expert in the practice of Hatha Yoga, a form of yoga that focuses on physical postures and breathing techniques. Sanju’s personal journey with yoga began when she was struggling with various health issues, including kidney stones, ulcers, heartburn, and irregular periods. However, she was able to overcome these challenges by incorporating yoga and a healthy diet into her lifestyle. This experience inspired her to help others achieve optimal health and wellness through the practice of yoga and holistic living. As a certified yoga instructor and health coach, Sanju is passionate about sharing her knowledge and expertise with others. She works closely with her clients to develop personalized yoga and nutrition plans that cater to their unique needs and goals. Sanju’s approach to yoga and wellness is holistic, meaning she takes into account not only the physical aspect but also the emotional and spiritual dimensions of her clients’ health. She believes that yoga is not just a physical exercise but a complete lifestyle that can transform one’s mind, body, and spirit. In addition to teaching yoga, Sanju also conducts workshops and seminars on various health and wellness topics. Her mission is to inspire and empower others to take charge of their health and well-being and live a vibrant and fulfilling life. Overall, Sanju Mandiwal is a dedicated and compassionate yoga instructor and health coach who is committed to helping others achieve optimal health and wellness. Her personal journey with yoga and her passion for holistic living make her an excellent resource for anyone looking to improve their physical, emotional, and spiritual health.